http://skengtraining.com/2011/09/first-day-of-pps-training/ Fri, 02 Mar 2012 09:04:01 +0000 hourly 1 http://skengtraining.com/2011/09/first-day-of-pps-training/#comment-53 Radu Tue, 20 Sep 2011 19:29:19 +0000 http://skengtraining.com/?p=35#comment-53 I always work out at home. Doing that at the gym for 6 months didn't work :) I always work out at home. Doing that at the gym for 6 months didn't work

]]> http://skengtraining.com/2011/09/first-day-of-pps-training/#comment-52 Sub-Radar-Mike Mon, 19 Sep 2011 23:00:20 +0000 http://skengtraining.com/?p=35#comment-52 I usually skip the machines and focus on the full body exercises, maybe they're worth a second look. I usually skip the machines and focus on the full body exercises, maybe they're worth a second look.

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